A couple quick things - you can sign up to have my meal plans text directly to your phone once they release by clicking HERE. 

 

Please keep in mind that these meal plans are free, which also means that they are not top priority for me and sometimes my schedule doesn't allow me to plan out meals for a week based on travel/not being home. So there may be some weeks that you will not receive a meal plan, or there may be some weeks where you only get a couple dinners - other weeks you may get a full week of dinners and lunchs, etc.

 

But you can always come check out past meal plans on this page here - and I have other recipes under my cookbooks section, that are free also.

 

Meals are set up to be for myself and my two kids, with approx. one extra serving that I typically eat for lunch the next day - so you'll need to plan accordingly for your family size.

 

The recipes are low carb/keto based. If you make a recipe, tag me in it so I can see and let me know what you think!

 

If you'd like to give a little thanks for the free meal plans & cookbooks, you can send tips to my venmo @lesleyvivienne or HERE. Just label it as meal plans. <3